Counselling that meets you where you’re at.
Counselling in Howick and online across New Zealand
Practical, down-to-earth support for life transitions, couples counselling, self esteem, relationships, anxiety, grief, identity, stress/burnout, and depression.
Let’s connect for a free 15-minute consultation to discuss what’s been going on and see whether we’re a good fit to work together.
✉️ Send me an enquiry on the Contact Page
📞 Call 09 802 5636
Jonathan Kirk, PMNZAC
Why clients choose Four Pillars Counselling
- Collaborate, accessible approach
- Individual and couples counselling
- Gottman-informed couples counselling
- 10+ years helping people navigate life challenges
- In-person in Howick and online across New Zealand
- PMNZAC counsellor (New Zealand Association of Counsellors, Provisional Member)
- Master’s in Counselling in progress (University of Auckland, final year)
My goal is to provide practical, compassionate support that helps you better understand what’s going on, develop useful strategies, and move forward with greater confidence and clarity.
Areas I can help with
Couples Counselling (Gottman Method)
Anxiety
Depression
Relationships
Stress & Burnout
Grief & Loss
Identity & Self-Esteem
Life Transitions
Services
$119 NZD for a 50-minute individual session.
$169 NZD for a 70-minute Gottman-informed couples counselling session.
In Person (Howick), Virtual or Phone available.
Sessions are currently held in person at Crawford Wellness Centre (2 Picton Street, Howick) on Tuesdays and Thursdays as well as online via secure video, making them accessible, private, and flexible for your schedule.
You don’t need a referral - just reach out when you’re ready: Let’s connect today at +64 09 802 5636 or FourPillarsCounselling@gmail.com
Whether you’re navigating a difficult time, looking for personal growth, or simply need a space to pause and reflect - I’m here to walk alongside you.
Let’s connect
Your wellbeing matters - and reaching out is a courageous first step. Let me know if you have any questions, I’m here to answer them anytime.
A holistic approach
At Four Pillars Counselling we offer judgment-free counselling tailored to your unique needs. Accessible, personalised counselling with flexible options for in-person support in Howick or online sessions across New Zealand.
Get in touch today and schedule your free, 15-minute consultation.

